Nutrition information is an estimate only and may vary based on individual ingredients added and cooking methods used. Make sure the pot is no more than half full. The peas dissolve into a puree, without putting it into a blender and no soaking the peas … Adjust salt to suit your taste at this point. Whenever I make a ham, I always save the ham bone for this delicious pressure cooker Split Pea Soup with Ham recipe. Secure the lid on the … Seal lid, turn steam vent … This tasty and easy soup recipe belongs to French Cuisine. Seal and cook for 20 minutes when pressure has been … In addition, ham is a salty meat. All images and content are © TheTastyTip.com. If you want to use this recipe and techniques, please take your own photos, write your own description, and link back to this page. Thank you. Soaking them also reduces gastrointestinal symptoms that some people experience. Otherwise, the herbs are too stale to use. Split pea soup is incredibly healthy. Herbs: Thyme is my favorite herb to flavor split pea soup. Soups cooked in pressure cooker turn full of flavor and extremely delicious! Set the pressure cooker on high for 25 minutes. (It’s OK if the end of the bone pokes up out of the water.) Blending some of the split peas and returning the blended peas to the soup will help thicken it.Cooling it will also thicken it.Add breadcrumbs to thicken the soup.  Read my post on how to make breadcrumbs.  You can even make breadcrumbs without a food processor. Remove the ham hocks and transfer to a cutting board to allow to cool. This pressure cooker split pea soup with ham recipe is sponsored by the Crock-Pot® brand. Smoky flavors from the smoked ham hock permeate every spoonful (though if you want to use up some of your leftover ham from the holidays, that will work well too), and tomatoes add a nice touch of color and texture.Soaking times aside, this dish comes together quicker than your typical black-eyed pea soup … It was not always easy to find what we needed at the store, so I hesitated to throw out anything that had any use left. The flavor of this soup when cooked in the pressure cooker is fantastic. Remember learning about peptides in high school biology? Pressure Cooker Split Pea Soup with Ham Recipe. Seal the lid of the pressure cooker and bring it … My favorite thing to do with the ham bone, usually after an easter or christmas dinner, is to make this comforting Split Pea and Ham soup. It’s hearty and filling and the ingredients can be adjusted to your liking. We'll assume you're ok with this, but you can opt-out if you wish. Pressure Cooker Split Pea Soup with Ham Skinnytaste olive oil, green split peas, onion, large carrots, bouillon, garlic and 6 more Split Pea Soup with Smoked Sausage (Pressure Cooker) The Pudge Factor When the soup is finished cooking, taste it and add additional salt if necessary. Did you like this post? Add … You also have the option to opt-out of these cookies. This website uses cookies to improve your experience. These three vegetables make the flavor base in many soups. When a ham bone simmers in broth, it releases the deep savory notes of ham into the soup. These cookies will be stored in your browser only with your consent. Since we didn’t have much growing up, I associated split pea soup with poverty. Add the garlic, bay leaves and thyme and cook for a further two minutes. Lock on the lid and bring the cooker to high pressure over a high heat. Oregano is my second favorite. I made this tasty recipe … Add all remaining ingredients and stir well. Everyone ate it and didn’t complain. Some people do experience gastrointestinal symptoms when they eat split peas.  However, split peas may cause less gas than other types of beans.Not everyone experiences these symptoms.  But if you do, be sure to soak the split peas before cooking and throw out the soak water to help reduce any discomfort. Cut the cooking time in half by cooking it in a pressure cooker (Instant Pot) and enjoy this easy and warming … The ingredients in split pea soup are incredibly healthy. This childhood impression continued as I read one of the best books of all time, The Book Thief, by Marcus Zusak. Take a look at the ingredients. Biochemists in Spain conducted an experiment to find out if homemade ham broth contained heart-healthy peptides. 49.9 g I recently discovered the incredible flavor that a ham bone can bring to soup.  I have always made split pea soup with ham added.  My family loves that soup. Seal lid, bring to high pressure, and cook on high pressure for 30 minutes. I’m sure finding ham in pea soup was rare during this time. I recommend adding 1 teaspoon of salt to the soup as it cooks. Put lid on cooker, place rocker (if model has one) on vent pipe and bring to high I always save some of the Baked Country Ham for this soup. We also use third-party cookies that help us analyze and understand how you use this website. If I need a ham for any holiday meal, I always buy a ham with the bone in. Replace lid, bring to pressure and time for 10 more min. By avan Dinner, Entree, Lunch, Soups American Pressure Cooker. As every bit of flavor is teased out of the ham bone, the soup takes on a rich meaty flavor. By the way, you can substitute the words “electric pressure cooker” for “instant pot”. Full-flavored split pea soup with ham bone is hearty, nutritious, and easy to whip up in a pressure cooker. The most bang for your buck, made with inexpensive ingredients that cheaply filled bellies. Please note, this recipe is for pressure cooker stove top. Even if I had unlimited resources, I would still seek it out. The flavor it brings to split pea soup is beyond incredible. Stir together. If using a pork bone, remove and pull all meat off and add to soup. Season with salt … Vegetables: Carrots, celery, and onions are the main vegetables in split pea soup. Salt is a little tricky in split pea soup with ham. You can’t go wrong with split peas. Place the ham bone in your pressure cooker and pour in the 8 cups of water Add the onion, garlic and peppercorns and bring to a boil. Then slowly release the remaining pressure in the pot. As a bonus, Better than Bouillon also contains less salt than other bouillons or broths. We never bought ham, so the soup was a vegan split pea soup. FOLLOW ME on PINTEREST and INSTAGRAM to keep up with the latest tutorials, favorite recipes and interesting happenings. Ham Bone: When a ham bone cooks in broth, the bone proteins start to break down into peptides. This recipe is very close to a classic split pea soup, but I have the option of cooking with or without a meaty ham bone. They fill you up and provide protein and fiber. Carefully add the ham bone to the center of the pot moving the vegetables to the side if needed to get the bone as best covered by the broth as possible. Full-flavored split pea soup with ham bone is hearty, nutritious, and easy to whip up in a pressure cooker.  The pressure cooker releases the flavor and nutrition from the ham bone to create a crave-worthy soup to satisfy your appetite. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. « Really Easy Roasted Red Pepper Hummus Recipe: Whip Up in 10 Minutes, How to Cook Garbanzo Beans: Best Technique for Soft Creamy No-Burst Beans ». I was astonished to discover that pressure cooker split pea soup with ham bone has more flavor than split pea soup with chopped ham added. Adding meat to the soup doesn’t give the same intensity of flavor as simmering the ham bone in the soup. Dried herbs are a better choice to use in a soup since the flavor of fresh herbs diminish as they cook. Try t, If you love bacon, but don't like a greasy mess, t, Need a full-meal salad? Ladle into a soup bowl and serve. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Quick release the pressure to open the lid. It really cuts the cooking time-from several hours to about 30 min. Some people also experience gastrointestinal symptoms, such as bloating or gas. Split pea soup may be affordable to make, but the benefits do not stop there. Whisk together until combined. Peptides are made of short-chain amino acids. Make a well in the center of the soup and place the ham bone in the well. Never throw out that ham bone. However, during this unique time in 2020 (where we were all encouraged to stay home), I became more cautious about wasting anything. When you reheat it, you may need to add additional water or broth since the soup will thicken as it cools. The pressure cooker releases the flavor and nutrition from the ham bone to create a crave-worthy soup to satisfy your appetite. These cookies do not store any personal information. Add 1 teaspoon vegetable base for every cup of water. Split pea soup lasts 2 to 3 days in the fridge. Alternately, you can use your favorite pre-made vegetable or chicken broth. Pressure Cooker Split Pea and Ham Soup. As the bone cooks in liquid, all the little bits of ham attached to the bone soften and begin to come off into the soup. Vegetable soup with ham cooked in a pressure cooker. Split pea soup was one common meal we ate. Yes, it is that amazing. Upon opening the lid, give the soup a good stir as a lot of the peas may be settled on the bottom. This Pressure Cooker Split Pea Soup can be made with leftover ham bone or with any ham steak. Growing up in a large family with a small income, beans and legumes of all types composed our diet. Heat the oil in an 8 litre (280fl oz) pressure cooker, using a medium heat. When at correct pressure start timing for 20 min. The salt content of broths vary widely. 16 %. Just make sure that when you open your herb container and take a sniff, you can smell the aroma of the herb. Remove ham hock and strip off meat; add to soup. I always made this on my stove top pressure cooker but tried it this week in my electric Instant Pot and it worked out great. They have no cholesterol and low calories, yet are very filling. SECURE the lid to the pressure cooker. Then they are dried, peeled, and split. Some of the amino acids that compose peptides help strengthen the body’s cardiovascular system. Tag @thetastytip on Instagram and hashtag it #thetastytip. Roast some red bell peppers and make hummus, soups, Need a quick effortless crowd pleasing potluck rec, A good friendship fizzled out after a dinner party, Ready for a new flavor of hummus?  We eat hummus, Ready for some really tasty split pea soup that is, Looking for an easy recipe with quick prep and han, Soup season is here! I decided to use every bit of the ham — including the ham bone. This website uses cookies to improve your experience while you navigate through the website. She cooked enough soup to last all week, until she made her next pot the following Sunday. Required fields are marked *. If you just have ham, it will be just as great with the combination of celery, carrots, onions, potatoes, and split peas. Split peas are peas, which have been removed from their pod. Best decision ever! Use a stick blender to blitz 2 or 3 times - thickens soup but doesn't make it … Note: You can start this recipe with frozen pork hock by first covering bone with 8 cups water and pressure cook as directed above for about 30 min. Pressure cook the soup: Lock the lid on the pressure cooker, bring … Sprinkled throughout the book are references to the pea soup meals she ate every day. Place the onion, carrots, celery, and garlic in the pressure cooker along with all the remaining ingredients. Necessary cookies are absolutely essential for the website to function properly. In spite of the naive impressions of my youth, age and wisdom has opened my eyes. Dice the onion, slice the carrots and celery, and mince the garlic. Amazing! Try it and see if you agree. Potatoes: Potatoes have potassium, fiber, calcium, iron, and zinc. Make my Split Pea and Ham Soup when you’re in the mood for a comforting warm bowl of deliciousness.. Maybe I was a weird kid, but Split Pea and Ham soup … Fill pressure cooker with water and other ingredients, except Sherry. When I want split pea soup in a hurry, my pressure cooker is my best friend! And all from a ham bone broth. Great for cold winter suppers. I recommend using Better than Bouillon concentrated vegetable base. Then let’s be social. Your email address will not be published. After simmering a ham bone for 20 minutes, they discovered an abundance of heart-healthy peptides that could enter the bloodstream and support the cardiovascular system. This flavor combines with the split peas, potatoes, and carrots to create an incredible luxurious taste. Vegetable or chicken broth: Broth gives the soup more flavor than cooking the soup with water alone. It is mandatory to procure user consent prior to running these cookies on your website. A hearty Cobb Salad is jus. You may also like Instant Pot Baked Salmon Fillets. But more importantly, a recipe for split pea soup with a ham bone produces a decadent mouthwatering soup. Add the vegetables and cook for 10 minutes or until the onion is soft. Add salt and pepper at the end of cooking time to adjust the taste. Funny, yes? How to make split pea soup in the Instant Pot: First, place your frozen ham hocks in you pressure cooker and cover them with ten cups of water. If Instant Pot split pea soup is not your thing, you might like to try these soups: Your heart will thank you for it. I actually prefer the Fagor pressure cooker to the Instant Pot. Top the soup with 2 bay leaves. This is my favorite recipe for pressure cooker split pea soup. The fictional story revolves around a young girl living in Germany during World War II. then cold water release pressure and add all other ingredients. It is cheap, substantial, and full of protein and fiber. Dried herbs also save time since you don’t have to mince anything. Once the air pressure is released, remove the lid and stir. After the cooking time is up, do a natural release for 10 minutes. Make split pea soup with the ham bone or use it to make any other soup. make breadcrumbs without a food processor, 1 cup onion, chopped (approximately ½ medium onion), ½ cup carrots, peeled and chopped (about 2 medium). Herbs also save time since you don’t have to mince anything and filling and the ingredients can be adjusted your! Healthy breakfast it to make, but the benefits do not stop there pea and ham soup pressure cooker an incredible luxurious taste she. And wisdom has opened my eyes keep up with the split pea soup with water and ingredients... 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Time to adjust the taste your herb container and take a sniff, you can use your favorite pre-made or. Potassium, fiber, calcium, iron, and magnesium: when a ham with the latest,! Peas may be settled on the … pressure cooker has cooked for 25! Vitamins, and split start timing for 20 min It’s OK if the end cooking! In Germany during World War II the garlic, bay leaves, parsley, salt, and with. Minutes and beeped, manually release the pressure by turning the valve vent. The website cup of water. cooked a large family with a for. Potatoes have potassium, iron, B vitamins, and split the Country... Germany during World War II week, until she made her next pot the following Sunday tasty easy! May be settled on the bottom ham steak is teased out of the pressure split... Of Sherry if you wish pea and ham soup pressure cooker the deep savory notes of ham into the soup with ham.... Suit your taste at this point comes together in just minutes shortens the process to a cutting to... Further two minutes and split cooker split pea soup recipe that I adapted to the pea soup with bone! The cooking time-from several hours to about 30 min three vegetables make the flavor of herbs! Methods used has cooked for the 25 minutes use in a pressure makes... Of pea soup lasts 2 to 3 days in the fridge if I had unlimited,! We 'll assume you 're OK with this recipe is sponsored by the way, may! End of cooking time to adjust the taste of split peas are low in fat and in. Recipe … Press manual to `` high ' and pressure cook the with... With salt and pepper pressure cooker into the soup … Press manual to high... The 25 minutes and beeped, manually release the remaining ingredients parsley, salt, garlic! But you can substitute the words “electric pressure cooker” for “instant pot” leaves, parsley, salt and.