In other words, you could eat 10 times as much Basa Fish as you could canned tuna and you would still end up with a lower dose of mercury. The meat contains hormones that promote growth and reproduction. 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I definitely do that with fish and chips. Happened again the following morning. Basa is described as having large, white fillets with no bones, and flesh that is moist with a light, firm texture and a mild fish flavour. Then, the fish is sold in partnership with bigger companies. While I was at the buffet, I asked one of the staff what kind of fish it was, (thinking it was maybe tilapia.) Copyright © 2019 HealthyFitPoint.com. The Seafood Importers Association of Australasia, which represents companies importing fish and shellfish into Australia, is a strong advocate for Vietnamese basa, encouraging increased consumption of and public confidence in these fish. Fish provides a great source of protein, is relatively low in … 1 doctor answer. Reply Delete. Unlike other meat-mains, fish tends to be lighter and more mild. This fish, which is labeled as the Basa fish in the USA, doesn’t contain any nutrients. The Monterey Bay Aquarium Seafood Watch’s montereybayaquarium.org website says when it comes to which fish and shellfish consumers should buy, the experts rank them in three ways — best choice, good alternative and avoid. It is farmed in large numbers in pens around the Mekong River system of Vietnam, as well as in China and Cambodia. However, the Seafood Watch folk do rate basa as a “good alternative” with some caveats. We want to help the world to think of health in a healthier way. Learn about concerns over this fish and how to ensure the fish you buy is safe to eat. Parasitic infestations are common. Not good times if you love eating fish! Luckily, this is a delicious fish, so many people will perfectly have that they are allowed to consume it. Remember, the bigger and older the fish, the more mercury it may contain. Eric Akis, author of the Everyone Can Cook series, answers your culinary questions in his Sunday columns. The fish is cheaper to grow and hence it is competitively priced in all the markets. Other sources, however, strongly suggest the Mekong River, which flows thorough some densely populated countries, is highly polluted. You're literally a fucking idiot if you eat fish and don't consider where it is sourced from. Only ever buy from a butcher. It's sort of like Domino's pizza. Pangasius is a term used for a special variety of imported freshwater fish that have become the tenth most popular seafood product eaten in the United States. Now freaked me out, surely Iceland couldn't sell it if was not safe and I'm unable to find mention of it on nhs website, whether it's safe to eat or not etc. It's cheap for a reason. To be more precise, this fish is cultivated near the Mekong River in Vietnam, which is grossly polluted. Basa fish is a type of catfish that belongs to the family Pangasiidae. There is a high mortality rate among farm-raised fish. Actually, it is one of the most polluted rivers in the world. Typically sold as fillets, the fish has a sweet and mild taste that most people find appealing. Basa is said to be inexpensive because it grows fast, it’s easily harvested and it’s processed in factories near the farm. I would only eat a farmed catfish if there was no other choice and I was starving to death. Experts at the Vancouver Aquarium's Ocean Wise Program and the Monterey Bay Aquarium Seafood Watch in the U.S. stress that while some farmed basa from Vietnam or Cambodia is excellent, some is of poor quality and it behooves consumers to ask questions before buying. At the sampling in Delhi, Jha found the fish, despite the hype, ordinary and bereft of character. They say basa has a strong potential to be a sustainable aquaculture species, but there are conservation concerns with the current practice of open cage aquaculture combined with little or no management of these fish farming operations in Asia. What is the risk of consuming pangasius? Some farms use wild caught fish processed into fish-feed pellets and others use a combination of home-made feed made from, for example, rice bran and ground up small fish caught in the Mekong River. The conclusion that this consumer organization came to after completing the study, was that basa fish is safe for people to eat in moderation. As mentioned above, there have been concerns about the health and safety of basa fish imported from Indochina, but studies have found that there is no greater risk of eating basa than any other type of fish. Subject: BASA FISH PLEASE please READ! 2,040 posts. Basa fish is known for its mild taste and flaky white meat and is becoming the preferred type of fish among consumers because of its “cleaner” and almost bland taste compared to other types of farm-raised fish. On their website, seafoodimporters.com.au, they say basa are grown in one of the most suitable environments for fish-farming in the world. Its main attractions are its appearance and better yield (the amount of meat obtained after deboning). Basa is native to the Mekong and Chao Phraya basins in Mainland Southeast Asia. He said that generally, if the fish are healthy then they are safe to eat. We choose healthy lifestyle because we want to! That low price plus the taste and versatility have made basa a popular fish in Australia and Europe as well as North America. Swai fish may be something you have seen in your local grocery store. Replies. • Some fish considered most safe to eat are: arctic char, basa, salmon, tilapia, canned light tuna, herring, sardines, trout, and processed white fish. You're definitely going to die, all that agent orange the yanks dropped is … And any item in the supermarkets labeled fish and not filet is pap! The liver is the largest internal organ in the human body, and it is... Papaya is a fruit that is extremely delicious and healthy. Even these two groups have different opinions about basa. Any Norwegian farmed fish is poisonous, basa is an ''organic matter'' eater. Yes, dogs can eat fish. They note the Mekong River, which drains much of the Himalayan snow melt, has one of the largest consistent flows of fresh, clean water on the planet. However, there are some caveats. It actually contains the lowest amount of purines among all fish, so it is perfectly safe to consume it. Basa, a type of catfish, can be cooked in myriad ways, such as pan-frying. If they are proud of their product, they will supply details. I went online to do a little digging on Basa and all I could find was majorly conflicting studies and stances on it. is basa fish safe to eat? 3 years ago. Poisonous food combinations that you need to avoid, 7 foods we eat at wrong hours that are harming our health. Dear Eric: Just recently I ate a white fish called basa. Save this list of some of the safest fish with the best nutrition profiles. 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