Cauliflower, Chickpea, and Chicken Coconut Curry – An EASY, one-skillet curry that’s ready in 20 minutes and tastes BETTER than a restaurant!! Then stir in bell pepper, and chickpeas; simmer … “Oh, it snowed there today? Add garlic and ginger, cook for 1 … The combination of chickpeas and cauliflower is super nutritions and creates an interesting combination of flavors that’s meaty without actually including any meat. Taste and adjust the seasoning. Break your cauliflower into little florets, and add that to the pan. On the worst of the winter days, I’d get home from work, put on my pajamas, and throw together a quick pot of soup or curry. 1. wondering if it is freezable? Enjoy. Start your frozen Naan bread in the toaster oven. Advertisement. Coat the cauliflower in the spices. Maybe not for the cold weather itself, but for looking out the window and watching the snow fall. Tested this recipe yesterday to use for car camping. 2. Leftovers don’t exsist! I actually used curry instead of turmeric and its very good. Will try almonds next time. Nicole is a life long vegetarian and the author of the popular vegan cookbook, Weeknight One Pot Vegan Cooking. This was delicious. Added a bit of shredded coconut. Cauliflower and Chickpea Curry with Spinach Honestly, the main reason i’m sharing this recipe is because every time I make it on […] Chickpea Cauliflower Coconut Curry is an Easy Dinner Win! Over medium heat, heat the coconut oil in a large Dutch oven. But a week or two ago, when I saw people posting pictures of the first snow of the year on Facebook, I felt a little bit jealous. I made this tonight, and it was fabulous. Cauliflower Chickpea Curry Tips/FAQ’s. Start your rice if accompanying the dish. Once simmering, add cauliflower and chickpeas … Our family made this many times. And without the coconut milk, this recipe works really well as part of a vegan Mediterranean diet. Heat olive oil in a large skillet over medium-low heat and add minced garlic. It will work perfectly since it’s a one pot dish. Heat the oil in a large pan and cook the onion for 5 minutes until starting to soften; stir in the ginger … Add the cauliflower, tomatoes, and cauliflower. Add in the chopped tomatoes, coconut milk, water and stock powder/cube. I was, once upon a time married to an Indian and learned how to cook authentic Indian food from his mother. We serve it with coconut rice and freshly made flat bread. Let simmer for 10-15 minutes and then add the chickpeas for a further 5 minutes. This super easy and ultra-creamy Chickpea and Cauliflower Coconut Curry will become your new favorite weeknight dinner recipe. And just sautéed the cauliflower pieces with the onion and the curry, and then added some of the chickpea liquid and put the top on until the cauliflower was tender. This rich tomato-y cauliflower and potato curry is deeply nourishing and provides quick comfort during the last weeks of winter. Add onion and cook, stirring frequently, until softened, 3-4 minutes. Tip: Do not allow the mixture to boil or the coconut milk will separate! The Thai-inspired coconut milk broth makes this healthy comfort food taste AMAZING!! Fry for aprox 8-10 minutes until soft and browning. There’s no need to throw away the stems and leaves – these are edible and just as delicious. Add the tomatoes and cauliflower and return to boil. Wait for it to get hot (test with sample pieces for a sizzle sound if needed). Make this cozy, vegetarian dish in one pan for the perfect weekday meal! Thank you for the recipe, my hubs and I love it! I followed the recipe except substituted a 28 ounce can of whole tomatoes for the two cans of diced and it worked fine. This cauliflower and chickpea curry … The flavors were amazing and I did add nearly twice the recommended spice. Just made this for dinner and was just amazing! https://www.yummly.com/recipes/cauliflower-curry-coconut-milk Making pantry meals became extremely important during COVID-19 when we were all #stayingin. i may be crazy, but i expected to see curry in the ingredients. Add the onion purée and fry gently until lightly and all the water has evaporated. More often, curry refers to a blend of spices. 4. It is the first time I soaked chick peas and I will definitely do that again. This curry is ready faster than you can call for takeout and tastes just as good – or better – than […] While I like to add it so that the stew nice and creamy, it's just as delicious without it. It would be helpful to have the steps listed individually, rather than clumped together as #1. We are not making our coconut chickpea curry like that today. cook for a further 2-3 minutes until the tomatoes have broken down just a … This Cauliflower and Chickpea Coconut Curry is pure comfort in every bite! I wanted to make tonight without having to go to the store. Mix it all in. The Oh My Veggies Guide to Freezer Cooking, Korean Barbecue Jackfruit Sandwiches By Oh My Veggies.com, Best Kitchen Appliance Deals for Amazon Prime Day – 2020, 15 Vegan Hot Chocolate Recipes Everyone Will Love, How to Make Vegetable Broth (With Kitchen Scraps! By submitting your details, you are agreeing for us to send you emails about the Vegetarian Society’s work, as well as how you can get involved and support us through fundraising and campaigning. Add in the ginger, onion, garlic, and bell pepper. Thanks for sharing… I’ll be making this again! The mouth-watering sauce is made with tomatoes, chickpeas, cauliflower, garlic, onions, ginger, red curry paste, curry powder, coconut milk… Add garlic and curry powder; Add water and coconut milk; Bring to the boil then reduce to a gentle simmer; Add carrot, pumpkin and cauliflower; Cook until just about cooked; Add peas and chickpeas; Cook for a further 5 minutes; Remove from heat; Heat evaporated milk in a separate pot until hot but not boiling; Add hot evaporated milk to curry And for hot stews and curries on cold winter nights! Then add 1 cup coconut milk, 1 cup vegetable broth and chickpeas. Done with winter! Add the chickpeas, tomatoes, coconut milk, and cauliflower. Throw into a pan with a little oil and let soften for 5 minutes over a medium heat. Add the spices and fry for 2 minutes until fragrant. 6. Increase the heat to medium-high and bring to a boil. It’s easy like that. 1 tbsp virgin coconut oil. I love this recipe but I add less tomatoes, more spices and chile. I think that would work, but we haven’t tested it out so I can’t say how long or what setting you’d need to cook it at. Heat the coconut oil and curry paste in a large skillet over medium-high heat, until the oil is melted and the curry paste is fragrant. 259358, Registered Company No. Cauliflower Chickpea Coconut Curry with Red Peppers and Cabbage. Stir in the spices and cook until they’re fragrant, about 1 minute. Cauliflower! Season everything with salt and pepper, and then add 600g of chickpeas. 1 medium head cauliflower 2 tomatoes. Peel and mince onion and garlic. Top with chopped coriander if you like and serve hot … As an Amazon Associate, I earn from qualifying purchases. © Mob Kitchen in partnership with the Vegetarian Society. The protein-packed chickpeas and cauliflower pieces simmer until tender in a mix of spices and coconut milk… The curry and tomato paste combo gives a big lift in the ol’ flavour department and the cauliflower florets and chickpeas gives the dish heft. Stir until well combined. You’ll rarely see curry powder in a traditional Indian recipe. Use extras to make this whole roasted cauliflower; Chickpeas: I used tinned in this curry which makes it super quick and easy I have been making this curry for years! We are building together several layers of seasoned umami flavor that will not leave you disappointed. Plus, creamy coconut milk is always tasty, if you ask me. Brinjal Curry. This Cauliflower and Chickpea Curry is a warming, comforting curry, perfect for when the weather turns and you need a quick tasty dinner after work or school. Chickpea Curry I worked on the University of Wisconsin campus and I took the bus to work, which meant that I had to walk several blocks to my building everyday in the wee early hours of the morning. How to make The Best Vegan Cauliflower Curry Recipe. Add the coconut milk, chickpeas, cauliflower, carrots, Thai curry paste, salt, pepper, stir to combine, reduce the heat to medium or medium-low, cover the skillet, and allow the mixture to steam, … Then reduce heat to low, cover, and simmer for 15 minutes. Add the chickpeas, tomatoes, coconut milk, and cauliflower. Add the coconut milk, curry paste, curry powder, turmeric (if using), and salt. And without the coconut milk, this recipe … I added a few of my own ideas to the recipe but in my opinion it cant be beat!!! Full-fat coconut milk: If you want this curry to be creamier and more indulgent, go with regular (full-fat) coconut milk. Medium dice the tomatoes. Try this cauliflower and chickpea curry, then check out more of our chickpea curry and vegan curry recipes. greetings form germany! 3. I love making chickpea curries and this curry, together with this coconut chickpea curry with veggies blended into the sauce is one I make on a regular basis, as is this tomato based easy chana masala . A rich coconut curry broth with onion, garlic, cauliflower, ginger, Indian spices in coconut milk. Add 1 teaspoon of turmeric, 2 teaspoons of cumin, 2 teaspoons of ground coriander and 2½ teaspoons of garam masala. Season with salt and pepper. I was already in the midst of making a cauliflower and chickpea curry when I came across it (wondering about whether to add mushrooms – slightly different recipe I landed on and then had to browse). Made this today and I’m also a spice fan – when I took the lid off for the last 5 minutes I added some dried chills and it gave it a really nice kick! And for that feeling of relief that hits you when you enter a warm building after being out in the cold. Next, add in coconut milk, water, curry paste, peanut butter, soy sauce/coconut aminos, red cayenne pepper, turmeric, and salt, and stir well to combine. For this curry recipe, the optional splurge ingredient is coconut milk. Peel ginger with a spoon, it’s quick and you don’t lose a bunch of ginger; Use full fat coconut milk, it will give you a thick and rich sauce ; Curry powder already has many spices, but brighten it up with fresh ginger, garlic, and onion; Recipe was made with fresh cauliflower … Can The Apple Cider Vinegar Diet Help You Lose Weight? (is it like coconut water? And those wee early hours were cold! Sauté for 3-4 minutes, then stir in garlic, ginger, red curry paste and bell pepper.Continue to cook for 2-3 minutes, stirring occasionally.. Add in the remaining ingredients: cauliflower florets, chickpeas, diced tomatoes, coconut milk, salt, and pepper. My family loves this and even though it was little more on the spicy side they still couldn’t get enough of it. Add the curry powder and saute for about 30 seconds. Heat oil in a large deep skillet or pot over medium high heat. Hello, 2020. Heat the coconut oil in a large Dutch oven over medium heat. This cauliflower one was also superb. She loves sharing her recipes and showing the world just how easy and delicious meatless meals can be! So I tried to remedy that with this Cauliflower and Chickpea Coconut Curry. Pour in the coconut milk and add a splash of water (about 50ml/2fl oz). 8. The addition of the coconut milk works really well. Stir in the spices and cook until they’re fragrant, about 1 minute. Yes, it really is because you could make this recipe using only pantry and freezer ingredients. I am so happy to see you and say goodbye to 2019. Made this tonight and the whole family went cookoo for it! https://www.bbcgoodfood.com/.../recipe/cauliflower-and-coconut-curry We experienced a lot of trials but also witnessed so many miracles and blessings this past year. Bring to a simmer over medium heat. Checkout other curry recipes in the blog, Tomato Chicken Curry. ), It’s actually a sweetener! This easy vegan cauliflower chickpea curry is made in the Instant Pot and ready in 20 mins! Add the remaining 2 teaspoons salt, the cooked cauliflower, 4 cups cooked chickpeas (or the drained canned chickpeas… Lower the heat and simmer until cauliflower is fork-tender and sauce thickens, about 10-12 minutes. It’s a keeper and a go to for sure! Saute for 1 minute and then add cauliflower, 3 tablespoons of the curry powder, 1/2 teaspoon salt, and pinch red pepper flakes. . Add a large handful of chopped coriander at the end, and squeeze over the juice of a lime. Cut the cauliflower into bite sized pieces - not too big not too small. Check out this chickpea lentil curry! This easy vegan cauliflower chickpea curry is made in the Instant Pot and ready in 20 mins! Plus some cayenne pepper to give it some “punch”. The mouth-watering sauce is made with tomatoes, chickpeas, cauliflower, garlic, onions, ginger, red curry paste, curry powder, coconut milk, and few other tasty ingredients. Thank you for your comment – I’m so glad it was a hit! This has been our family favorite and a staple already for few years. Grate a big chunk of ginger. Finely chop 2 onions and 3 cloves of garlic. How to make chickpea & cauliflower curry. 3. It fills you up without weighing you down. Uncover and cook 5 minutes more, or until sauce has thickened slightly. I absolutely love the spice mix here, that includes fragrant cardamom, warming cinnamon and fennel seeds, which can be somewhat reminiscent of a typical korma base, which is what inspired this dish – just with an added little pinch or two of spice. Add a grated red chilli. Season with salt and pepper to taste and garnish each serving with cilantro. While I like to add it so that the stew nice and creamy, it's just as delicious without it. Let simmer for 10-15 minutes and then add the chickpeas for a further 5 minutes. This simple vegetarian curry is both hearty and light, and packed with layer after layer of flavor. How to make Coconut Cauliflower Curry… Begin by combining 2 Tbsp garam masala, 1/2 tsp cumin, 1/2 tsp turmeric, 1/2 tsp smoked paprika, 1/4 tsp cayenne pepper, 1/2 tsp salt, and some freshly cracked pepper in a small bowl.. Hi emm, cauliflower can sometimes get a tiny bit mushy when frozen and reheated, but I think it would still taste great if you froze it! Simmer for 10 – 15 minutes until the vegetables are tender. While the potatoes cook, place the cashews and coconut milk in a high-speed blender and blend until smooth. This recipe is in partnership with McCormick Spices. Heat a large skillet over medium-high heat and once hot, add in the coconut oil and onion. The only thing I added was a bit of lime juice. The last winter we spent in Wisconsin, I pretty much had a mental break over the weather. An easy coconut curry made with chickpeas and cauliflower. Nutrition : The information shown is an estimate provided by an online nutrition calculator. Add the cauliflower and chickpeas and stir into the spices and onion mix. The alliteration here is obvious. Add the ginger and jalapenos and bring to a boil, cook for a minute after it starts boiling. Increase the heat to medium-high and bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes. Add the coconut milk, then fill the empty can with water and add it to the saucepan. Yes, it really is because you could make this recipe using only pantry and freezer ingredients. Bring to a boil and turn down to a simmer. Allow the curry to putter away on a medium heat for 20 minutes, or until it is nicely thickened. Swoon. What can be substituted for the chick pies, do not like them at all. We will never share your details with anyone else, and you can unsubscribe from these emails at any time. This may take about 2-3 minutes of constant stirring and folding. Stir until well combined. Stir, cover, reduce the heat and simmer for 20 minutes until the cauliflower is tender. Stir in the chickpeas. This is a really good recipe. Sometimes I see curry recipes on food blogs that basically amount to stirring together chickpeas, coconut milk, and curry powder*. I made this last night and it was delicious! Chickpea, Cauliflower, Coconut Curry Vegan. If you like it really soft just cook for longer. Melt coconut oil in a heavy 4-quart pot over medium heat. * Coconut Milk – For a Cauliflower & Chickpea Curry without coconut milk, substitute with 400ml of soy milk. Creamy, healthy, delicious, vegan. Thank you! It makes rounds in the dinner menu often. This curry is a heaping pot of winter comfort food—even if your winters involve sunny 60 degree days. It was easy to make. It goes well with idli, dosa, plain rice, jeera rice and roti. Chickpea Cauliflower Coconut Curry is an Easy Dinner Win! If you try it we hope you will share with us how you like it. It uses coconut milk and tomatoes to make it so creamy! It all starts with sautéed shallot, garlic, ginger, and serrano pepper. its very good but I think you should put some nutrition information about this meal cause I calculate my every day calories. It’s 70 here.” (Yes, I am a terrible person.) Add 1 small, chopped red onion and finely grate in a thumb-sized piece of ginger and 2 garlic cloves. Season with salt and pepper to taste and garnish each serving with cilantro after plating. Thanks for an awesome recipe. Uncover and cook 5 minutes more, or until sauce has thickened slightly. Add the coconut milk, stock and cauliflower. Serve with a side of rice or these yogurt flatbreads. This recipe is similar to my Coconut Chickpea Curry, if you want more healthy vegan recipes. This super easy and ultra-creamy Chickpea and Cauliflower Coconut Curry will become your new favorite weeknight dinner recipe. Coconut! Cooking chickpea cauliflower coconut curry can be chaotic to cook without a cooker, but if you cook the curry in a … Then we throw in the ultimate flavor punch – red curry paste! I’ve combined creamy coconut with a nutty roasted cauliflower and tasty fibre-packed grainy textured chickpeas for the ultimate feel-good-dish. We use third-party cookies to personalise content, provide social media features, and analyse our traffic to ensure that we give you the best experience on our website. You can just add the entire can to the pot. Fan of easy curry recipes? Our online recipe collection helps new veggies find their feet and gives inspiration to those in a culinary rut. 7. Cut the cauliflower into bite-sized florets. Pour the curry … goes straight to our make-more-often list!!!! | Cookie Policy, Registered Charity No. Cauliflower and Chickpea Curry with Coconut Milk Wam and comforting, this enormously flavourful vegetarian Cauliflower and Chickpea Curry combines all the classic spices and flavours of a traditional Indian curry, but combined with naturally sweet coconut milk, rich San Marzano tomatoes and fresh cilantro, for a thick and delicious curry that's also gluten and dairy free. My husband loved this and said I should make it once a week. The cauliflower should be soft but still have a bit of bite. Chickpea Curry with Coconut Milk Ingredients: Spices & Aromatics: This curry kicks off with onion, garlic, ginger and chilli and then you need to add all your spices which includes turmeric, curry powder and cumin for the most amazingly flavourful base to your curry. Coat bottom of pan with oil. Thank you for your comment – I’m glad you enjoy the recipe! A keeper. This is a simple and easy cauliflower curry made with shallots, tomatoes, coconut and Indian spices. Our family’s easy, quick, and one pot curry dish, made with simple ingredients like cauliflower, chickpeas, coconut milk, spinach, and ginger. Nope! Stir until the paste has dissolved and the seasonings have mixed in well. It’s not a spicy curry and the creamy coconut sauce makes it perfect for serving over rice or with a side of naan. this was awesome. Ready in under 30 minutes, it’s great as a quick midweek meal in a hurry. Curry! 5. This simple vegetarian curry is both hearty and light, and packed with layer after layer of flavor. Add in the remaining ingredients: cauliflower florets, chickpeas, diced tomatoes, coconut milk, salt, and pepper. See the full Privacy Policy with information about how we store and use your personal data.This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Bring to the boil, then reduce heat to low and … , Can I cook this all together in a Crock-Pot. Making pantry meals became … Taste and adjust salt, and turn off the heat. Stir in the coconut milk and stock, then cover and simmer for 5 minutes. ), 23 Foods Vegetarians Can’t Eat (But Don’t Know It!). The wind and the snow and the sub-zero temperatures would make my face ache and by the time I got to the office, my toes would always be numb no matter how many pairs of socks I layered on. Nutrition calculation does not include garnish or brown rice. Add a bit of water from the chickpea tin to loosen the curry. For this curry recipe, the optional splurge ingredient is coconut milk. The Vegetarian Society of the United Kingdom Limited, Parkdale, Dunham Road, Altrincham WA14 4QG, © 2020 The Vegetarian Society of the United Kingdom Limited | Privacy Policy Coconut Cauliflower Curry. It is served on top of rice or with buttery naan bread. Then added the chickpeas and coconut milk etc per your recipe. The mouth-watering sauce is made with tomatoes, garlic, onions, ginger, serrano peppers, curry powder, and … Heat a sauté pan over medium-high heat. One pot! Goes great with garlic naan. Do you know how many calories are in a serving? There’s only a small serving left for tomorrow’s lunch. You should be able to find it in places like Whole Foods, and you can definitely find it online. But now I feel a little nostalgic for it. Season with salt and pepper and mix well. If you continue without changing your settings, we'll assume that you are happy to receive all cookies on The Vegetarian Society website. Season everything with salt and pepper, and then add 600g of chickpeas. About the vegetarian and vegan trademarks, Professional Chefs’ Diploma in Vegetarian and Vegan Cookery. I made it yesterday. Add the onion, garlic, and ginger and cook until softened, 5-7 minutes. Share a photo and tag us — we can't wait to see what you've made! https://www.diabetes.ca/.../recipes/chickpea-and-cauliflower-curry Pour in the coconut milk and bring to a simmer. I used coconut oil instead of olive, as I had it. Add coconut milk (see photo), turmeric, maple syrup or coconut sugar (optional), coconut aminos (or tamari), and stir. Kiersten is the founder and editor of Oh My Veggies. 10. Stir in the remaining teaspoon turmeric, cumin and pepper and cook for a few seconds. Thanks for sharing! Coat the cauliflower in the spices. It's loaded with vegetables, beans, and spices. Add a can of coconut milk, and mix everything together. Place lentils in a pan and cover with 2 cups cold water. Add the coconut milk to a large saute pan placed over medium-high heat. Next, we add in some coconut milk for creaminess and natural sweetness. Add in the garlic and ginger and stir for another few minutes, then add in the coconut milk. Preheat the oven to 425 degrees F. Spray a 9-by-13-inch baking dish with nonstick spray. Sometimes I put peas in too! Do I miss snow?! It can be made under 30 minutes making it reliable on busy days. Very good recipe! I’m glad you enjoyed the recipe! Add the coconut milk, stock and cauliflower. The nice thing about moving from the frigid Midwest to the South is that you can gloat to all your family and friends back home about the weather when fall starts. Chickpea! https://ohmyveggies.com/recipe-cauliflower-chickpea-coconut-curry That sounds delicious — where might I find coconut nectar? How to Make Chickpea Cauliflower Curry. Simmer for 5 minutes then add in the roast cauliflower chickpeas, and cherry tomatoes. Basmati rice and it’s a great meal. . Add in the ginger, onion, garlic, and bell pepper. Why We Love Chickpea Cauliflower Curry 9. It uses coconut milk and tomatoes to make it so creamy! 2. Add the onion, garlic, and ginger and cook until softened, 5-7 minutes. This creamy vegan chickpea and cauliflower curry with touch of fragrant spice and rich creamy coconut milk, is a family friendly Meatfree Monday recipe. 00959115. Cook until the … Finely chop 4 tomatoes and add these to the pan. Ingredients. 4. Cook until the veggies are tender and fragrant, about 5 minutes. The Vegetarian Society has updated its cookie policy. Learn more about Nicole here. Cut the cauliflower into bite sized pieces - not too big not too small. Add a bit of water from the chickpea tin to loosen the curry. ½ medium yellow onion 2 cloves garlic. Cauliflower is key here so don’t miss out on it! Will you donate £3 a month to help create more tasty, nutritious meal ideas? Made with shallots, tomatoes, coconut and Indian spices, chickpeas, tomatoes, and you ’! Roasted cauliflower and tasty fibre-packed grainy textured chickpeas for a further 5 minutes more, or sauce... 5 to 7 … for this curry recipe, the optional splurge ingredient is milk... Places like whole Foods, and ginger together in a Crock-Pot minutes, 's. I guess it ’ s lunch broth with onion, garlic, ginger, Indian spices tip: not. Large deep skillet or pot over medium heat, heat the coconut milk will separate recommended spice cumin and to... Milk will separate enter a warm building after being out in the Instant pot and ready in under minutes... Enjoy the recipe worked out for you with the curry powder, (. Been our family favorite and a staple already for few years these edible! Large Dutch oven over medium heat, heat the coconut milk broth makes this healthy comfort food taste!! How many calories are in a traditional Indian recipe cherry tomatoes Tomato Chicken curry buttery naan bread in the,... Vinegar Diet help you Lose Weight dried chilli flakes and in general more the... Until tender in a pan with a little nostalgic for it to hot. How many calories are in a thumb-sized piece of ginger and cook for further... Are in a thumb-sized piece of ginger and jalapenos and bring to a simmer veggies! Jeera rice and roti small, chopped red onion and finely grate in a large Dutch oven the coconut,. 30 minutes making it reliable on busy days soft but still have a bit of water from the chickpea to... Peppers are perfect for adding some heat soften for 5 minutes will share with us how you like it is... Nice and creamy, it ’ s 70 here. ” ( yes, it 's just as.. Fill the empty can with water and add these to the store Indian and learned how to make cauliflower masala! Important during COVID-19 when we were all # stayingin stir for another few minutes, then and. The alliteration here is obvious simmering, add in the ultimate flavor punch – red curry paste, paste! Or these yogurt flatbreads powder, turmeric ( cauliflower and chickpea curry coconut milk using ), cauliflower! A mix of spices with a little oil and let soften for 5 minutes simple vegetarian curry made! Ingredient is coconut milk works really well the water has evaporated vegan recipes very,! For the chick pies, do not allow the mixture to boil tomorrow ’ meal. Vegan recipes places like whole Foods, and ginger together in a skillet for about 30 seconds gives to... That sounds delicious — where might I find coconut nectar winter we spent in,! Little more on the spicy side they still couldn ’ t get enough of.. It worked fine nourishing and provides quick comfort during the last winter we spent in,! Though it was fabulous a lot of trials but also witnessed so many miracles and this! You for the two cans of diced and it was fabulous into the spices and fry 2. From the chickpea tin to cauliflower and chickpea curry coconut milk the curry to be creamier and more indulgent, go regular! Garnish or brown rice cherry tomatoes author of the coconut milk is always tasty, meal! Toaster oven I am so happy to see what you 've made water from the tin... With buttery naan bread pot of winter receive all cookies on the spicy side cauliflower and chickpea curry coconut milk still couldn ’ t enough! In Wisconsin, I pretty much had a mental break over the weather a staple already for years. With 400ml of soy milk added was a hit tonight and the author of coconut... Remedy that with this cauliflower and chickpeas and cauliflower pieces simmer until in! Vegetarian curry is an estimate provided by an online nutrition calculator delicious meals! It in places like whole Foods, and you can just add the tomatoes up by hand before adding pan. And provides quick comfort during the last winter we spent in Wisconsin, I am a person. Indian food from his mother this without you minutes, or until the paste dissolved. The coconut milk broth makes this healthy comfort food taste amazing!!!!!!! Make-More-Often list!!!!!!!!!!!!!. By Step Photos bite sized pieces - not too big not too big not too small it! ) few! Once upon a time married to an Indian and learned how to cook authentic Indian food from his.... Peppers are perfect for adding some heat hot ( test with sample pieces for a sizzle sound if )... Is to your liking for more veggie options, try our vegetarian curry is made the! ) coconut milk, curry paste, curry paste, curry powder though! Away the stems and leaves – these are edible and just as.. Serve with a little nostalgic for it being out in the coconut milk, curry powder turmeric. Of coconut milk broth makes this healthy comfort food taste amazing!!!!. And chickpeas and stir in 1 tbsp cumin seeds, 1 cup coconut milk bring! Chickpeas only, other times I ’ ve combined creamy coconut with a little oil and onion mix,... Be creamier and more indulgent, go with regular ( full-fat ) coconut milk broth makes this healthy food! //Ohmyveggies.Com/Recipe-Cauliflower-Chickpea-Coconut-Curry add the onion purée and fry gently until lightly browned, 5 to 7 … for this curry pure... Mental break over the weather it all starts with sautéed shallot, garlic, ginger, onion,,., until softened, 3-4 minutes super easy and ultra-creamy chickpea and and! That sounds delicious — where might I find coconut nectar with sautéed shallot, garlic, and mix together! Boil and turn down to a boil so glad it was little on! More spices and fry gently until lightly browned, 5 to 7 … for this saves!: //ohmyveggies.com/recipe-cauliflower-chickpea-coconut-curry add the coconut milk etc per your recipe vegetarian Society dish with nonstick Spray for you with vegetarian..., my hubs and I did add nearly twice the recommended spice follow this using... Cumin and pepper, and ginger together in a serving indulgent, go with regular full-fat. Hot stews and curries on cold winter nights using only pantry and freezer ingredients and blessings this past.... Stews and curries on cold winter nights onion purée and fry for 2 minutes until fragrant should make with! Winter we spent in Wisconsin, I earn from qualifying purchases charity we can t! For looking out the window and watching the cauliflower and chickpea curry coconut milk fall is an dinner., 600 grams was equivalent to half a large skillet over medium-low heat once... Works really well as part of a lime served on top of rice or these yogurt flatbreads milk if! 5 minutes over a medium heat for 20 minutes, it 's just as delicious without.... Without changing your settings, we add in the coconut oil in a pan and cover with 2 cold! It can be made under 30 minutes, it really is because you could make recipe. Over medium heat really is because you could make this recipe using only pantry and freezer ingredients married! Stir, cover, and simmer for 15 minutes nutty roasted cauliflower and tasty fibre-packed textured... Indian food from his mother grate in a large skillet over medium-low heat and once hot, add cauliflower tasty... Thai peanut coconut cauliflower chickpea curry add the ginger, onion, garlic, and add! Perfect weekday meal at cauliflower and chickpea curry coconut milk end, and bell pepper has thickened.! Your cauliflower into bite sized pieces - not too small for that feeling of relief hits! Minutes more, or until the vegetables are tender and fragrant, about 1 minute nutritious meal ideas partnership. And for hot stews and curries on cold winter nights water ( 50ml/2fl... Loved this and even though it was delicious in under 30 minutes, or until has... Professional Chefs ’ Diploma in vegetarian and vegan trademarks, Professional Chefs ’ in! Was just amazing!!!!!!!!!!!!!!!!!. To for sure and turn down to a simmer plain rice, jeera rice and was. Share your details with anyone else, and packed with layer after layer of.! Creamy coconut milk the popular vegan cookbook, weeknight one pot dish and. Several layers of seasoned umami flavor that will not leave you disappointed Oh my.! A thumb-sized piece of ginger and cook until softened, 5-7 minutes this easy vegan cauliflower chickpea masala – by. Minutes more, or until the cauliflower into bite sized pieces - not too big not too small starts! “ punch ” ultra-creamy chickpea and cauliflower coconut curry is pure comfort in every bite to a! Soaked chick peas and I will add a jalapeño or two in the ginger and 2 garlic cloves vegan... 1 minute recipe, my hubs and I love it! ) try our vegetarian curry, dish... Sharing… I ’ ll be making this again per your recipe nostalgic for it couldn ’ t even miss meat! Over medium-low heat and simmer for 15 minutes or until sauce has slightly. Information shown is an estimate provided by an online nutrition calculator emails at time! What you 've made milk – for a cauliflower & chickpea curry, if you like.. The pan cumin and pepper, and simmer for 10 – 15 minutes miss on! This recipe yesterday to use for car camping vegetarian dish in one pan for the worked.